Get Skinny with Skinnyliz
  • Blog
  • Weight Loss
    • Basic tips to start your weight loss journey
    • Common diet mistakes
    • Best Diet Tips
    • Why Do I Lose Slower Than Others? What Can I Change?
    • A-Z of Motivational tips
    • The vegetables that fight the root cause of belly fat
    • Natural diuretics
    • Quick Weight Loss Tips By Focusing On Your Eating Habits
    • Sleep and weight loss
    • Negative calorie foods
    • Fat Loss Tips That Are Guaranteed To Give you Results
    • Childhood Obesity and How To Combat It
    • Weight loss tips for the over 50's
  • Recipes
  • Health Topics
    • Are Your Hormones Making You Fat?
    • 7 Best Reasons for Eating Healthier
    • Detox
    • Eliminate Excess Water
    • Gluten >
      • Can Gluten Intolerance Lead to Weight Gain?
      • Gluten Free Bread Substitutes
    • Health Benefits of Ball Sports
    • Home Remedies
    • How to prevent strokes
    • New Cancer Info
    • Prevent Heart Attack
    • Reducing your Cholesterol
    • Toxins
  • Exercise
    • Exercise and Nutrition
    • Exercise with Dance
    • Get Motivated to Get Fit
    • Low Impact Fitness
    • Workout Routines From Home
    • 8 reasons to do squats
  • Unique 7 Day Green Juice Detox
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
    • Day 6
    • Day 7
  • Yoga
    • yoga and physical health
    • Why is Yoga Beneficial?
    • Supporting a Healthy Lifestyle
    • Different Kinds of Yoga >
      • Hatha Yoga
      • Tantra Yoga
      • Ashtanga Yoga
      • BIKRAM YOGA
      • Core Power Yoga
    • Advice for Beginners
  • 2 Crafty Ladies
  • Treat Yourself
  • Survey
  • My online store
  • Can plate colour help you eat healthier?
  • Why is sugar so hard to resist?
  • How easy is it to trick your taste?
  • How does your brain make food decisions?
  • What influences our food choices?
  • Are eating habits contagious?
  • Low GL meal plans and recipes
  • How to use fruit and vegetables to manage your weight
  • Untitled

The Vegetables That Fight the Root Cause of Belly Fat

Picture
By the Health Experts at Barton Publishing Inc. an authors of the Fat Loss Remedy Solution Report


I’m going to talk to you about something that may be a little sensitive for you…

Now we’re both adults here and I don’t feel the need to sugarcoat this so here goes…your hormones may be sabotaging your weight and beauty.

See, there are certain, toxic chemicals you’re exposed to every day through no fault of your own (they’re nearly impossible to avoid unless you live in a bubble).

They’re in your food…they’re in your water…in the air you breath…and they’re building up in your body.

As you age, these chemicals trigger an imbalance called The Estrogen Effect and it can cause you to age prematurely…and grind your ability to lose weight to a screeching halt.

Why?

Because The Effect stimulates your body to store BellyFat instead of using it for energy.

Put another way – unavoidable chemicals are causing your BellyFat!

Luckily I have a simple answer that will help you FIGHT The Estrogen Effect, nourish your natural beauty, and keep you looking and feeling your best far into your golden years.

The secret comes from special class of common veggies…

They’re packed with a key phytonutrient that has the power to restore order to your hormones, burn off persistent weight gain, and could even begin to reverse the premature aging that comes with hormonal imbalance and extra body fat.

It’s really a miracle…

So what is this special class of veggies?

They’re called Cruciferous Vegetables (broccoli, cauliflower, kale, bock choy, collard greens, radishes).

And they can help you regain control of your body – and finally look the way you want naturally.

Yes – it’s just that simple. But what’s that you say?

You’re NOT a veggie fan?

I get it…

I wasn’t either until I discovered a few helpful tips to make your taste-buds sing.

Here Are 5 quick tips to Help You Get More Vegetables Into Your Diet (and enjoy it):

1. Get All Dressed Up: Add some olive oil and garlic, salt-free spice blends, and when you GO GREEN, GO NUTS! Raw walnuts and almonds are healthy and taste great in veggie dishes.

2. Wash ‘em down: Juice your veggies with some fruit to add sweetness and a healthy boost of flavor.

3. Hide – No Need to Seek: Throw ‘em in a salad or tuck them away into a casserole. You won’t even know they’re there!

4. Dazzle Them With Color: Making the plate pretty automatically enhances the flavor of any food.

5. Get Them All Up In Your Grill: It’s a healthy way to cook and really adds a great “backyard” flavor to your veggies.

All of these tips are a great way to start incorporating more vegetables into your meals and help you shed unwanted layers belly fat, but there’s much more you can do in addition to adding these miracle foods to your diet…



Powered by
✕