It's not often I give things away for nothing.........
except of course my knowledge and support!!
But for the month of November I am giving away not ONE but TWO free ebooks!!!
100 Fitness Tips and The Diabetes Cookbook
just go to this link to see how to get them
The Cookbook is brilliant for people who are not diabetic as well.....
Hi My name is Lisa but I go under the pseudonym SkinnyLiz...